Another great realistic show, Just remember that it is tv. 

Britons answer to Les Stroud, this is another more realistic show demonstrating some valuable skills. A Couple of things to remember whilst watching shows like this are that,  no matter how alone they say they are, they always have a support crew to hand. Don’t drink untreated water unless in a dire survival situation and remember the rules of 3.

3 minutes without air

3 days without water

3 weeks without food

Great show though enjoy!