Want to get fit to carry weight on your back over long distances? do you want become a human mule? here I tell you how.
Remember to build up slowly and tell someone where you are going and what time you ll be back.
If you have any questions or requests feel free to email me. Also if you would like to help support my channel I have set up a patreon account where you can donate and help me to keep bringing you my videos and information. Anything and Everything is greatly appreciated.
click the link below to go to my patreon page;
Also here is the link to my buddies page Matimus gaming;
Stay safe out there and thanks for watching